I provide a compassionate, strengths-based space for neurodivergent adults, especially those with ADHD, where your unique way of thinking is honoured and valued. Together, we’ll explore practical strategies and gentle self-acceptance to help you thrive on your own terms.

For creatives:
I support creatives by providing a safe, encouraging space to explore your artistic practice, overcome blocks, and reconnect with your creative heartbeat - at your own pace, walking alongside you.

For those experiencing loss:
I walk alongside those living with grief and loss, holding space for all the ways it unfolds. I offer compassionate space to sit with what’s here, to let your grief be felt, witnessed, and met—just as it is, in its own rhythm.

I offer in person counselling in Chilliwack, B.C. I offer Sundays in a rented space at Thrive Collective and select weekdays at The Co in the heart of downtown. At times, I also offer outdoor sessions, rain or shine, in a local park space, for those who feel more at ease with fresh air and open skies. Virtual counselling is available throughout the week for adults across British Columbia, including areas like Fort St. John, Victoria, and Hope. Whether you're seeking ADHD support, grief counselling, or a creative, compassionate space to grow, you're welcome here.

I’m a neurodivergent registered clinical counsellor and visual artist based in Chilliwack, B.C., offering warm, grounded support for adults navigating ADHD, grief, creative blocks, and self-worth. My approach is compassionate, collaborative, and rooted in the belief that you don’t need to be “fixed” to be supported: you just need space to be fully yourself.